We have not yet discussed seat arrangements, PML-N’s Saad Rafique said
Saad Rafiq made the comments after a PML-N delegation, including Ayaz Sadiq and Bashir Memon, visited the MQM-P leadership office in Bahadurabad, Karachi.His comments came after a surprising development after the “election alliance” announced by the PML-N and MQM-P on Tuesday was apparently downgraded to “seat adjustment”.On Tuesday, a three-member MQM-P delegation comprising Khalid Maqbool Siddiqui, Farooq Sattar and Mustafa Kamal visited Sharif brothers Nawaz Sharif and Shehbaz Sharif in Model Town Lahore. At the beginning of today’s press conference in Karachi, Prime Minister Siddiqui welcomed the PML-N delegation. He expressed hope that the relationship between the two parties would be an “important step” for Pakistan’s democracy and security. Mr. Siddiqui then invited Mr. Rafiq to speak. Mr. Rafique thanked the MQM-P leadership for welcoming the PML-N leadership and said, “Both parties are of the same opinion that Pakistan’s democracy needs to be transformed into a people’s democracy.” “There is,” he said. and to provide legal and constitutional protection. ”The PML-N chief said parties should remain calm and make “electoral adjustments” before the elections if possible. If that is not possible, the government and opposition formed after the elections will need to work on a democracy charter and agree on an economic charter, he said.
Dew is a Key factor that makes the World Cup interesting: Indian coach Dravid
The 50-over tournament begins next Thursday in 10 cities, with all but six of the 48 matches being day-night matches.In India, pitches are usually humid after sunset, making the ball wet and difficult to grip.“India is a big country and there are many venues, so it’s difficult to say (dew) is the same everywhere,” he said in the third and final ODI in Rajkot on Wednesday, with India trailing Australia by 66 runs. After the defeat, Dravid said. Every venue and every day is different. “It’s one of the hardest things to predict about tau,” he said. Dew primarily affects bowlers and fielders during day-night matches, so most captains choose to bowl first after winning the toss.But whether it will be a factor is inherently unpredictable.Former India captain Dravid said that the previous day they played on a field where the ground was “wet” but it was completely dry by match time.“As the tournament progresses, it will play a role in some venues and probably not in others. That way it will be more interesting,” the 50-year-old coach aid.
The sculpture of Quaid-e-Azam Muhammad Ali Jinnah was unveiled at a graceful ceremony in Beijing
A sculpture of the father of the nation, Quaid-e-Azam, Muhammad Ali Jinnah, was unveiled at a prestigious ceremony in Beijing. The sculpture was created by famous Chinese master sculptor Yuan Xikun and is considered a symbol of the enduring friendship between Pakistan and China. Master Yuan Xikun is internationally known for his sculptural skills and commitment to the environment, winning numerous prestigious awards. His portfolio includes 25 sculptures of historical world figures housed in the International Celebrity Sculpture Garden at the Beijing Jintai Art Museum. Ambassador Moin-ul-Haq spoke at the event and praised Master Yuan for his artistic talent and meticulous attention to detail in creating this important sculpture. The unveiling of the Quaid-e-Azam sculpture in Beijing pays homage to Pakistan’s founding father and the shared values of both countries and underlines the strong and deep-rooted ties between Pakistan and China.
Pakistan government increases petrol price by 26 rupees per liter
The interim government has implemented further increases in petrol and diesel prices in Pakistan. The new tariffs, which will come into effect from September 16, 2023, will set petrol prices at Rs 331.38 per liter and diesel prices at Rs 329.18 per liter. This is the fourth consecutive increase in petroleum product prices, with petrol increasing by Rs 26.02 per liter and high speed diesel fuel (HSD) increasing by Rs 17.34 per liter. These successive increases have collectively increased interest rates on these products by more than 30% since July 31st.
Discover The Natural Treatments For “PCOS” in 2023
Polycystic ovary syndrome (PCOS) affects one in five women. Irregular menstrual cycles, acne, and excessive facial hair are the main symptoms caused by insulin resistance and the presence of polycystic ovaries. The therapy can be an important part of a comprehensive treatment for her PCOS, as lifestyle changes are central to this strategy. Dr. Duru Shah said: “According to international recommendations, lifestyle changes such as exercise and diet are the most effective measures to control PCOS.” A combination of aerobic exercise, high-intensity training, and a high-protein, low-carbohydrate, calorie-deficit diet is best for women with PCOS. It reduces insulin resistance, suppresses the rise in male hormones, and helps control obesity. ” “Weight gain worsens PCOS, so a modest weight loss of just 5-10% of body weight can improve insulin resistance, regulate menstrual cycles, and even optimize fertility outcomes”. Reducing waist circumference further improves insulin sensitivity. “International PCOS guidelines recommend at least 75 minutes of vigorous exercise per week to prevent weight gain and approximately 150 minutes per week to achieve weight loss,” he further added. Nutritional supplements for women with PCOS, Supplementing with certain nutrients may further enhance the benefits of lifestyle changes,” Dr. Shah said. Vitamins such as vitamin D3, folic acid, and vitamin B12 have generally been shown to improve insulin sensitivity and metabolic efficiency. Considered an ovarian vitamin, “inositol’ helps restore normal ovarian function. Because gut flora is so important for women with PCOS, ‘probiotics’ help maintain beneficial bacteria in the gut and reduce inflammation throughout the body. Whole foods like flaxseed, cinnamon, and curcumin can help increase insulin sensitivity, which controls the metabolic state of your entire body. Almonds have many benefits for PCOS patients. Rich in protein, fiber, and healthy fats, it promotes satiety and helps with weight management, which is essential for PCOS treatment. Broccoli is an additional food option for PCOS patients. It has a very low ideal glycemic index, is an excellent source of calcium, and is low in calories. To get as many nutrients as possible, try to include green vegetables such as broccoli in your diet regularly. Experts believe that berries such as strawberries, blueberries, raspberries, and blackberries are beneficial for PCOS because they contain high concentrations of essential vitamins, antioxidants, and fiber. Depending on your mood, you can wash it and eat it raw or in the form of a little yogurt and vanilla sauce.
Islamabad ATC grants bail to Parvez Elahi in complex assault case
On March 18, clashes broke out between police and PTI workers when party leader Imran Khan appeared for a public hearing on the Toshahana incident at the FJC.Elahi is one of several PTI leaders and employees arrested as part of a state crackdown on the PTI leadership following the violence in the country following Imran’s first arrest on May 9. He has been arrested at least 11 times in various cases since early June.On September 5, Elahi was arrested in a complex federal court case, hours after the Islamabad High Court (IHC) suspended his detention under Section 3 of the Maintenance of Public Order (MPO) and ordered his release. The ATC granted police a two-day remand to former Punjab Chief Minister and later sent him to jail on a 14-day remand in the FJC terror case. ATC Judge Abu Al Hasnat Zulkarnain presided over today’s hearing. Advocates Babar Awan and Sardar Abdul Razak were present as Elahi’s lawyers, while public prosecutor Raja Naveed was also present.During the hearing, lawyers argued that Elahi was not named in the first information report (FIR) in which the judge accepted a bail application of Rs 20,000 against sureties.
Injured Haris and Naseem will be recovered before World Cup 2023,said Babar Azam
Azam’s side lost to co-hosts Sri Lanka by two wickets in a thrilling last-ball match of the rain-affected Super 4 final in Colombo on Thursday.Naseem and Rauf were injured during the defeat to Super 4 India in the 50-over tournament, a warm-up match for the ODI World Cup in India, which starts next month. “Haris Rauf is not bad. He has a slight side injury, but he will recover by the World Cup,” Azam said.“Naseem Shah missed a few games and we don’t know how he is recovering. But in my opinion, he will play in the World Cup.” The absence of the pace duo was felt when Pakistan failed to defend 252 for 42 against Sri Lanka. If you lose your best bowler, it will definitely hurt you and your team,” Azam said after the match. “It’s not that I didn’t try hard enough, but I couldn’t get a good result.” Zaman, a fast bowler who made an impact in the Pakistan Super League, had eight runs to defend and his first four bowled just two runs, including one wicket.However, the left-handed Asaranka, who scored 49 goals, drew cheers from the home crowd with his winning goal, leading defending champions Sri Lanka to their 11th Asian Cup final. Azam said the team will learn from their mistakes and put in a better performance in India next month when they are scheduled to play the much-awaited host nation in Ahmedabad on October 14.“Defensively, we didn’t have the reaction we should have. In bowling, we have problems in the middle overs,” Azam said. “We will learn from them and try to resolve them before going to the World Cup.”
Rain can destroy Pak vs Sri Lanka match on thursday
Pakistan and Sri Lanka will play a crucial match in the 2023 Asia Cup on Thursday. The winner of this match will qualify for the final against India.However, there is a high chance of rain on this day, which could affect the match. If the match is cancelled, both teams will share one point each.The group stage match between Pakistan and India was also canceled due to rain. The Super 4 match between both teams was also held on a preliminary day due to rain.A backup date will be set up for the 2023 Asian Cup final in case of rain. If both teams lose in the final, both teams will share the trophy.
Pakistan coach thanks India for wake up call before ICC World Cup
Babar Azam’s side suffered a 228-run defeat against India in a rain-soaked 50-over Super Four on Monday, the opening match of next month’s World Cup in India. India registered their biggest ODI win against their arch-rivals by defeating Pakistan for 128 in 32 overs with 356-2 after a rain-induced reserve day in Colombo.“My gut feeling is that I am grateful for the gift of the last two days,” Bradburn told reporters after the assault.“You don’t often get the chance to play against the best players in the world,” he added.“We haven’t lost a single cricket match in the last three months so it was a timely reminder that we have to come to the venue every day and give our best on the park and the last two days have shown that. It was actually a gift.’ I wouldn’t do that,” he said.After Azam won the toss, Pakistan elected to bowl, but the team quickly lost control after a 121-run opening stand between captain Rohit Sharma and Shubman Gill. Virat Kohli and KL Rahul scored 122 and 111 runs respectively, taking India’s unbeaten run to a total of 233. We lost in every phase of the game,” Bradburn said. “There are no excuses, we didn’t perform well these past two days.” Pakistan’s bowling team, led by Shaheen Shah Afridi, rocked India’s top order in the group matches of the Asia Cup last week, crushing India for 266 before the match was called off due to rain.But Rohit, Gill, Rahul and Kohli came roaring back in the Super Four contest and shifted the focus of the attack to the bowlers. “Our hitting unit hasn’t been good for the past month, which is another positive sign,” he said. “We have complete confidence in them. We are very consistent in our selections. We know they will be successful.” Pakistan’s next match will be against Sri Lanka on Thursday.
Nawaz Sharif returns to Pakistan on October 21,says Shehbaz Sharif
Shehbaz’s statement, shared by PML-N Information Minister Marriyum Aurangzeb on social media platform X, said the party’s founder would receive a warm welcome upon his return. Shehbaz had said in July that if the PML-N came to power in the next election, Nawaz would be the party’s candidate for prime minister.Sharif left the country for health reasons in November 2019 after being convicted in a corruption case, but never returned. Nawaz’s resignation comes about 20 days after the Islamabad High Court’s order granting temporary relief on medical grounds in the Al Azizia case.In February 2020, the then government recognized him as a fugitive, and later the same year, an accountability court declared him the suspected perpetrator in connection with the Toshahana vehicle. It is mentioned here that in June 2023, the National Assembly and the House of Lords passed the Elections (Amendment) Act 2023. This empowered the Election Commission to pave the way for Nawaz’s return to Pakistan to unilaterally decide election dates and deadlines. The term of office for members of the Diet will be retroactively limited to five years.