Islamabad Control Authority Allows Police To Detain Iman Mazari And Ali Wazir For Three Days Before Trial In Riot Cases
Wazir was arrested on Saturday and Iman was picked up from home early Sunday morning. Two initial information indications (FIRs) were registered for the two at Islamabad’s Tar Nor Police Station and the Counter-Terrorism Detachment (CTD) on Saturday.The arrests came two days after a public rally organized by the Pashtun Tahafs Movement (PTM). PTM members Mr. Wazir and Ms.Iman both spoke at the rally. A video circulating on social media showed a speaker criticizing military authorities over enforced disappearances. The two appeared before Judge Itasham Alam Khan’s court on Sunday. According to a detailed court order, Investigators (IO) requested 10 days pretrial detention in a hate speech case registered under the Anti-Terrorism Act of 1997 (ATA). A judge granted a day of pretrial detention, ordered police to do so, and brought the two to an anti-terrorism court on Monday (today).The two were then taken today by police to the court of ATC Judge Abul Hasnat Zulqarnain. Before the hearing began, Iman hugged her mother, Shireen Mazari, with tears in her eyes. Iman’s legal team, including Zainab Janjua, attended the hearing today. Ms.janjua took the podium and claimed that the police had already held her client for a day. “The police haven’t found anything yet,” she said, adding that the police haven’t investigated anything related to Imaan either.“Iman Mazari will not run away. She is here,” she insisted. The lawyer also pointed out that police had seized Iman’s mobile phone and laptop, adding that two similar cases had been filed against her client. The attorney argued that her client did not need to remain in police custody and asked the court to hold her in pretrial detention.“What are the charges against Iman Mazari?” asked the judge. Prosecutor Raja Naveed said “a rally was held in Islamabad where anti-state speeches were made. The lawyer also noted that Iman was detained in his pajamas and was put on trial in the process.Police may forget that the mother and sisters are at home,” the lawyer said. Iman’s legal team then asked the court for permission to meet with his client.“She fainted yesterday. I didn’t see her at police station,” the lawyer said. “Iman Mazari is calling for accountability for organizations labeled as terrorists,” she said. But prosecutor Naveed said any criticism of the director was tantamount to criticism of the facility itself. He then requested 10 days of pretrial detention for Imaan and Wazir.
President Alvi signs Official Secrets and Army Act Amendments in Law
President Arif Alvi on Saturday signed the Official Secrets Bill (Amendment) 2023 and the Pakistani Army Bill (Amendment) 2023 into law. Both bills were passed by the Senate and Congress and sent to the president for his approval amid criticism from opposition lawmakers. On July 31, Parliament passed the Pakistan Army Bill (Amendment) 2023, which provides for a penalty of up to 5 years in prison for anyone who discloses sensitive information related to the security of the country. Meanwhile, the Official Secrets Act was passed a few days before the end of the congressional term on August 7 after several controversial provisions were removed by the Senate following backlash from the Senate. rights advocacy groups, and under the bill, the JIT would complete its investigation within 30 days. Matters involving civil espionage will be investigated by the FIA or the JIT. However, under an amendment to Section B of Section 12, the penalty for one offense was reduced from 14 to 10 years.
Effortless Weight Loss: Simple 5 Strategies to Shed Pounds
It’s nearly impossible for one to imagine losing weight without following a proper diet. Even the ones that follow a proper workout routine and sweat for hours in gyms and parks also consider having a balanced meal throughout the day. It’s a common myth that dieting is about starving yourself, but that isn’t true. Cutting down on extra carbs and processed sugars and replacing them with added fiber and proteins in your diet can work wonders in shedding weight. So, the first thing that comes to our mind while planning to lose weight is : Is it possible to lose weight without exercise? If you cannot exercise for some reason but want to lose weight without exercise, it is possible that you can still lose weight without exercise, but it may take a longer period of time for the results to show. This does not mean that it is a bad thing, because, if you can lose weight without exercise over a longer period of time, it can be easier for your body to keep that weight off for longer and you may not gain back the weight faster, as compared to some people who work out a lot and lose weight fast, only to gain it all back again.This usually happens because they don’t follow a healthy diet routine and therefore when the calorie burning from the exercise is taken off the equation, they gain the weight back. Here are some tips and tricks to control your weight. 1. Review your portions. When you’re at home, eat from smaller plates and bowls. You’ll likely take in fewer calories, and it tricks your brain into thinking you’re chowing down on more than you actually are. A good rule of thumb for a balanced meal: a clenched fist is a good portion size for a dense carb (1 cup), and your palm measures to about 4 oz, a good portion size for lean meat or protein—then add about 2 tbsp healthy fat (ideally from whole foods like nuts or avocado), plus plenty of green or colorful veggies to fill the rest of your plate. 2.Drink plenty of water. Water is a boon for life, and it helps with weight loss, too. According to research published in Obesity, drinking 500 ML of water right half an hour before having food can help in shedding those extra kilos. Apart from this, a lot of studies have stated that increasing your water intake is directly proportional to the calories you burn in 24 hours. Believe it or not, calories are consumed by our body even during breathing, resting, et cetera. And if one drinks the proper amount of water, their body’s calorie count can automatically remain on healthier levels. As per experts, it is recommended that an average person should have a minimum of 3.7 litres of water per day. 3.Stop buying junk food, or keep it out of reach. We all love snacking on foods that are unhealthy and will not really do us any good. But when you are trying to lose weight without exercise, snacking on unhealthy foods can make weight loss difficult. It may not be possible to completely stop buying unhealthy or junk food. But what you can do otherwise is to store it in such a way that you will only sometimes have easy access to these unhealthy foods. For instance, store all your mithais, namkeens, chips, and sugary beverages at a very high level, on a shelf that is not easy to reach.Or, if there are certain mithais or drinks that need to be kept in the fridge, keep them at the extreme back of the fridge shelf and hide them by keeping healthy foods in the front. 4.Write everything down. “It may not sound appealing, but study after study has shown that writing down what you eat is one of the most effective weight loss tools,” says Ansel. “Whether it’s journaling, using a note-taking app on your phone, or your favorite weight-loss app, recording what you eat is the best way to identify the sneaky ways you’re abusing. It.” 5.Keep stress free. During these testing times, in an effort to stay free of the COVID-19 virus, people are unknowingly experiencing constant stress and emotional trauma in their lives. And on top of that, these mental issues can lead to weight gain and other health risks. Well, many studies have shown that if a person is stressed or under pressure, their body releases a hormone called cortisol, which is directly related to a slower metabolism. Therefore, to stay calm, try yoga and explore the world of meditation. This will not only help you reduce stress, but will also promote your weight loss.
Elon Musk attends Sonicmania music festival in Japan featuring his Ex-girlfriend Grimes
Elon Musk even live-streamed the Sonicmania music festival on his X account where stars like American DJ and rapper Flying Lotus, English singer James Blake, UK rappers Shygirl and Slowthai etc.Elon Musk, Chief Executive Officer of SpaceX and Tesla and owner of Twitter (REUTERS)Elon Musk, Chief Executive Officer of SpaceX and Tesla and owner of Twitter,arrived in Japan on Thursday and had plans to have some fun as he shared the poster of the all-night Sonicmania music festival on Friday. Elon Musk even live-streamed the music festival on his X account.Stars like American DJ and rapper Flying Lotus, English singer James Blake, UK rappers Shygirl and Slowthai, The Stickmen Project, Thundercat, and Zutomayo were expected to perform. The poster Elon Musk shared featured his ex-girlfriend Grimes.Grimes is a Canadian musician and she first met Elon Musk in 2018. The couple began dating. During their time together, Grimes gave birth to two children, a son and a daughter. In September 2021, Elon Musk confirmed the news of their breakup.
Wahab Riaz announced retirement from International Cricket
Pakistani cricket sensation Wahab Rias, known for his quick bowling skills, has officially announced his retirement from international cricket. Wahab, who currently holds the post of Caretaker Sports Minister of Punjab, shared the important decision on social media platform X.In his heartfelt message, Wahab thanked the Pakistan Cricket Board (PCB), family, coaches, mentors, teammates, fans and everyone who supported him on his incredible journey. represented. “After a wonderful journey, I have decided to retire from international cricket,” he explained. Looking ahead, the right-hand pacemaker has revealed plans for the future that include an exciting new phase centered around participation in franchised cricket events around the world. The decision to retire from international cricket comes from his passion for the game of cricket and his desire to utilize his skills and experience to improve the franchise cricket experience for his fans and fellow players. This opinion was confirmed in an official statement highlighting Wahab’s central role in franchise cricket.Explaining his own retirement schedule, Wahab Rias said he has been discussing his plans for the past two years and that 2023 is his target to say goodbye to international cricket. He expressed his sense of accomplishment and affirmed that he had contributed to his country and national team to the best of his ability.The cricket community has sent warm wishes to Wahab Rias as he embarks on this new and exciting journey. With his outstanding contributions to the sport and commitment to improving the cricket experience, his presence is expected to have a lasting impact on the world of franchise cricket.
Aiman and Muneeb welcomes their 2nd Baby Girl
Aiman Khan and Muneeb Butt’s little family is growing. They just welcomed a baby girl! The news was announced on Instagram by Minal Khan, Aiman’s twin sister. According to the posted content, the baby is named Miral and was born in the early morning of August 7. Several celebrities have commented congratulating the post, including Areeba Habib and Ushna Shah. The couple married in November 2018 and welcomed their first daughter Amal on August 30, 2019. Congratulations to the lucky parents!
Pak/Ind music collaboration featuring Kinza Hashmi and Karan Wahi in Rahat Fateh new song
Kinza Hashmi, the talented actress, is set to make her mark on the world stage with an upcoming music video featuring popular Indian actor and presenter Karan Wahi with the TV series “Dil mil gaye”. The collaboration between these two stars is highly anticipated, with fans eagerly speculating about the project. Kinza Hashmi will collaborate with Bollywood actor Karan Wahi for the music video for the new song “Mere Ho Jao” by singer Rahat Fateh Ali Khan. The song will be released on August 15. Both Kinza and Wahi shared the news on Instagram. He called it “a heartfelt song sung by the legendary Rahat Fateh Ali Khan sahab and written with passion by Mani Manjot”. “This song crossed the border on August 15th,” he said. Hashmi calls the project very close to her heart. “First time next to the very talented Karan Wahi! I was a bit nervous at first but the sentiment was overwhelming across the border,” she wrote. We can’t wait to see what they have in store for us!
Imran khan’s Desperate Plea for Freedom: A Heart-Wrenching Life Behind Bars
Former Prime Minister Imran Khan has told his legal team not to be in prison, according to Attock prison sources familiar with the meeting between Pakistan’s Tehreek-e-Insaf (PTI) president and his lawyer. Sources told Geo News that Khan, accused of corruption in the Toshakhana case and sentenced to three years in prison, was unhappy and worried about being locked in his cell in “distressing” conditions. Khan’s attorney, Naeem Haider Panjotha was given permission by prison authorities to see him on Monday. After meeting the PTI president, he said the former prime minister was being held in “horrific” conditions and provided “class C prison facilities”. According to sources, PTI Chairman, when meeting with his lawyer, expressed concern about the prison environment with flies entering his cell during the day and insects at night. “Get me out of here, I don’t want to be in jail,” officials quoted Khan as saying during a meeting with his lawyer. Panjotha added that the PTI leadership was in high spirits despite all the hardships and vowed to spend the rest of her life in prison but would not bow to slavery.
Currency Fluctuations: Indian Rupee Takes a Hit Against UAE Dirham in Early Trade
The currency war between UAE and Asia: Due to the strengthening of the dollar index and a loss in Asian rivals, the Indian rupee fell during the opening hours of trading on Tuesday. Around 8am, the South Asian currency was down from Monday’s closing price of 82.74 to the US dollar (22.54 to the UAE dirham). The dollar index increased in Asia and has since largely recovered the losses it sustained following the US jobs report. The offshore Chinese yuan fell to 7.2250 to the dollar, with other Asian currencies falling by 0.2% to 0.6%. A forex dealer at a bank stated, “With Asia down, we are back to that level at which interbank will be on the public sector bank watching mode.” The The Reserve Bank of India has often intervened through public sector banks to stop the rupee from falling below the range of 82.80 and 83. It doesn’t need to be stated that the entire 82.80-83.00 zone is crucial. We’ll have a round of significant stop losses if you remove 83, the trader warned. Most policymakers believe the policy rate will need to be kept tight for some time to get inflation back to goal, according to ANZ, and the Fed is concerned of upside risks to rising inflation given the continued excess demand for labour. Risks suggest that the Federal Reserve’s work is still incomplete.
Afghanistan’s Star Spinner Rashid Khan Included in Squad for Pakistan ODIs
The 24-year-old Rashid Khan widely regarded as the world’s best pitcher in white-ball cricket – featured in the Major League Twenty20 event in the US but last week pulled out of The Hundred in the UK with an unspecified injury . Teenage left-hander Noor Ahmad also returns to the Afghanistan team to supplement Rashid in the rotation attack. Afghanistan Cricket Board (ACB) head coach Asadullah Khan said the team is preparing for the big events ahead. “This three-match ODI series against Pakistan offers us a great opportunity to prepare the team for the next two events,” Khan said in a statement released by ACB. The first two ODIs will be played in Hambantota on August 22 and 24, the third in Colombo on August 26. The Asian Cup opens on August 30 with four matches in Pakistan and the remaining nine in Sri Lanka, while the World Cup runs from October 5 to November 19 in India. Pakistan and Afghanistan have played four ODI matches so far, including two at the Asian Cup and one at the 2019 World Cup. Crew: Hashmatullah Shahidi (Captain), Rahmanullah Gurbanz, Ikram Alikhil, Ibrahim Zadran, Riaz Hassan, Rahmat Shah, Najibullah Zadran, Mohammad Nabi, Azmatullah Omarzai, Rashid Khan, Noor Ahmad, Mujeeb Ur Rahman, Fazal Haq Farooqi, Abdul Rahman, Mohammad Saleem Safi, Wafadar Momand.